Feeling tired
What do you do when you're feeling that way? Do you do it in time?
As we wind down the end of the year I think that one of the best things to change for next year is to have holidays more often - little breakaways.
Holidays "break the monotony of all that hard core days that have gotten to be a little bit out of control" (DJ Jazzy Jeff and The Fresh Prince - Summer Time).
Their purpose is to rejuvenate and refresh, and we choose which holidays do the refreshing and rejuvenating.
So why do we wait until "holiday time"? Why wait for someone else to say its ok to have a holiday?
An idea: take small breaks - a couple of times during the week/month. Find an activity that does the work of rejuvenation or refreshment. I have found that getting my hair cut at a salon (when I used to do it myself before) is a great rejuvenator. I get taken care of after spending my time taking care of others.
That's mine - what's yours? And when last did you do it?
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